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Gratitude enhances health, brings happiness — and may even lengthen lives
Gratitude has the power to boost well-being, improve sleep, lessen depression, and help heart health. Now new data from the long-term Nurses' Health Study shows that it may extend lives. How can you jump start a gratitude practice in your life?
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An action plan to fight unhealthy inflammation
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Yoga skepticism
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The perception of pain
Staying Healthy
3 ways to streamline your health care visits
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Gatorade. Liquid IV. Do you need extra electrolytes?
Mind & Mood
Sundowning: What to know if your loved one with dementia experiences late-day symptoms
Stat of the Week
Lewy body dementia is second only to Alzheimer’s as a cause of neurodegenerative dementia. Certain symptoms are similar, while others –– or their typical timing –– differ. The hallmarks of this disorder include hallucinations, acting out dreams, and tremors, slowness, and stiffness.
How is Lewy body dementia treated?
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Gratitude enhances health, brings happiness — and may even lengthen lives
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